In-person & Online
Caboolture Wellness Centre: 19 Hasking Street, Caboolture Queensland 4510, Australia
Teen Counselling Caboolture
Empowering You to Achieve Happiness
The teenage years are an exciting and transformative time in a young woman's life. It’s a period of growth, discovery, and new opportunities—but it can also bring challenges that sometimes feel overwhelming. From friendships and school pressures to family conflicts and the transition into adulthood, this stage of life can be complex for both teens and their caregivers.
At Counselling For Her, we understand the unique struggles that female teens face and provide expert counselling tailored to their needs. Whether your teen is feeling anxious, struggling with friendships, or dealing with the pressures of school and social media, we offer a safe and supportive space to work through it all. We also know that caregivers need support too, and we’re here to help you navigate these years alongside your teen.
Common challenges we help with:
🌸 Self-esteem, identity & personal development
💖 Relationships & relational wellness
👨👩👧👦 Family separation
🌟 Peer pressure
🚫 Bullying & cyber-bullying
🎒 School refusal
📚 Academic achievement
📝 Study-related stress
😴 Sleep disturbance
🔥 Anger & aggression
💔 Grief & loss
🔄 Life transitions
💜 Impact of trauma & abuse
💆♀️ Anxiety, depression & stress
🗣️ Communication issues
📱 Difficulties with excessive technology use
🍎 Eating issues & disorders
🌈 Sexual health, sexuality & staying safe in relationships
🚭 Substance misuse
💭 Self-harm & suicidal thoughts/feelings
If your teen is struggling or could simply use extra support to thrive during this important stage, we’re here to help.
Stop feeling worried, reduce the arguments and get the support you deserve. Arrange an appointment today!
About Counselling For Her - Child and Adolescent Counselling
Child & Adolescent Counselling
Work with an experienced child and adolescent counsellor, here to support your child through any challenges they may be facing.
We work closely with you, your child, and other key individuals (such as schools, teachers and allied health professionals) to develop a tailored treatment plan that helps your child thrive.
Our goal is to equip both you and your child with the skills and strategies needed to manage symptoms, express emotions effectively, and foster positive behavioural changes.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
We use Cognitive Behavioural Therapy (CBT) techniques to help you and your child better understand their thoughts, emotions, and behaviors. CBT focuses on identifying and challenging unhelpful patterns while fostering more positive and constructive ways of thinking and responding.
Mindfulness
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Mindfulness helps your child develop and practice techniques that encourage slowing down, increasing awareness of their thoughts, emotions, and surroundings, and improving focus. It can also be an effective tool for managing stress and shifting away from negative thought patterns.
Social Skills Training
Social Skills Training
Social Skills Training
Work with a counsellor one-on-one to support your child in developing essential social skills tailored to their unique needs. Through individualised support, we help them strengthen communication, active listening, problem-solving, conflict resolution, and decision-making abilities to enhance their interactions with others.
Parenting Skills
Social Skills Training
Social Skills Training
Helping a distressed child can be challenging. Our team will support you in developing new skills or strengthening existing ones to assist your child as they navigate the therapeutic journey. Your counsellor will collaborate with you throughout the process, ensuring you are involved so your child can apply the strategies learned in therapy to real-life situations.