In-person & Online
In-person & Online
Open today | 09:00 am – 05:00 pm |
Being a child, tween, or teenager is a time of rapid change and emotional growth. It’s an exciting stage filled with discovery, learning, and new experiences, but it can also come with significant challenges. Many young people struggle with anxiety, school pressure, friendship issues, family conflict, or the stress of growing up in a digital world.
At Counselling For Her, we specialise in counselling for girls, tweens, and teens on the Brisbane Northside. Speak to an experienced therapist who provides personalised support for issues like anxiety, low self-esteem, friendship difficulties, school refusal, and the impact of social media and technology.
We create a safe, non-judgmental space where young people can express themselves, build emotional resilience, and learn healthy coping strategies.
We also recognise the vital role of caregivers and offer guidance to help you support your daughter through life’s ups and downs.
Whether your child is navigating emotional stress, peer pressure, or major life changes, we’re here to help her feel heard, supported, and empowered.
Is your teen struggling?
We work with young women across Caboolture and Brisbane North to support their mental health and emotional well-being.
Common reasons parents who are struggling with parenting seek teen counselling, child therapy, family counselling, mental health support for my child or child therapy for teens in Brisbane:
If your child is 10 years old or over, struggling or could simply use extra support to thrive during this important stage, we’re here to help.
Stop feeling worried, reduce the arguments and get the support you deserve. Arrange an appointment today!
Jicinta Elliott is an experienced child and parenting therapist and parenting support counsellor for Mums with over 15 years of dedicated work supporting families, children, and individuals seeking guidance through life’s challenges. With a deep passion for helping through counselling for mothers and offering emotional support in Brisbane North, Jicinta brings both professional expertise and lived experience to her work.
She spent over five years as a counsellor with Kids Helpline and more than five years with Parentline, providing vital support to children, teens, and parents across a wide range of issues — from everyday parenting struggles to more complex behavioural and mental health concerns.
Jicinta holds advanced knowledge in child development, behavioural therapy, and parenting, and uses evidence-based approaches to empower parents and children to navigate challenges with confidence and compassion. She creates a safe, understanding space for children and parents to explore their concerns, strengthen relationships, and find practical solutions. With a background in behavioural science and ongoing study in Occupational Therapy at the University of the Sunshine Coast, Jicinta continues to invest in the latest research and therapeutic approaches to support families with insight, care, and real-world strategies.
As a parent of grown children herself, Jicinta understands firsthand the joys and demands of parenting. Her warm, relatable style helps clients feel truly supported — not judged — as they work toward healthier, happier family dynamics.
If you're struggling with parenting, searching for parenting & motherhood counselling for women or support for mums I'd love to connect with you.
Open today | 09:00 am – 05:00 pm |
Work with an experienced child and adolescent counsellor, here to support your child through any challenges they may be facing.
We work closely with you, your child, and other key individuals (such as schools, teachers and allied health professionals) to develop a tailored treatment plan that helps your child thrive.
Our goal is to equip both you and your child with the skills and strategies needed to manage symptoms, express emotions effectively, and foster positive behavioural changes.
Counselling can sometimes feel overwhelming for children and young people especially when they're unsure how to express what they’re feeling. That’s why we take a creative, child-friendly approach that blends playful activities with guided conversation. Through games, art, warm-up activities, and gentle discussion, we help kids and teens feel comfortable and supported as they explore their thoughts and emotions.
This flexible approach enables young people to open up at their own pace, while also fostering confidence, emotional awareness, and healthy coping skills all within a safe and engaging environment specifically designed for them.
If you’ve been searching for kids therapy that gets real results you’ve found it. We help children improve their emotional wellbeing, build resilience, and function better at home, school, and in life. Start your child’s path to greater happiness and confidence today.
We use Cognitive Behavioural Therapy (CBT) techniques to help you and your child better understand their thoughts, emotions, and behaviors. CBT focuses on identifying and challenging unhelpful patterns while fostering more positive and constructive ways of thinking and responding.
Mindfulness helps your child develop and practice techniques that encourage slowing down, increasing awareness of their thoughts, emotions, and surroundings, and improving focus. It can also be an effective tool for managing stress and shifting away from negative thought patterns.
Work with a counsellor one-on-one to support your child in developing essential social skills tailored to their unique needs. Through individualised support, we help them strengthen communication, active listening, problem-solving, conflict resolution, and decision-making abilities to enhance their interactions with others.
Parenting can be deeply rewarding, but it also comes with its fair share of stress, uncertainty, and emotional strain especially when your child is struggling. Whether you’re the parent of a toddler, tween, or teenager, our parenting support services are here to help you feel more confident, connected, and equipped to meet your child’s em
Parenting can be deeply rewarding, but it also comes with its fair share of stress, uncertainty, and emotional strain especially when your child is struggling. Whether you’re the parent of a toddler, tween, or teenager, our parenting support services are here to help you feel more confident, connected, and equipped to meet your child’s emotional needs.
At Counselling For Her, we support parents at every stage from new mothers navigating the overwhelming demands of early childhood, to parents of teens and tweens adapting to the challenges of adolescence.
We understand that each stage requires different strategies, and that parenting doesn’t come with a manual.
You can access support with or without your child present. Sometimes it's helpful to speak one-on-one with a counsellor to process your experiences and develop parenting strategies. Other times, joint sessions can strengthen communication and build shared understanding between you and your child.
Helping a distressed child or teen can be incredibly difficult, and it's not something you have to face alone. Our team works alongside you to build or enhance your parenting skills so you can support your child through their therapeutic journey. Your counsellor will collaborate with you every step of the way ensuring you’re empowered, involved, and able to help your child apply what they learn in therapy to real life.
Combining play-based activities with guided conversation helps children and young people express their emotions, build confidence, and develop coping skills in a safe, supportive, and engaging environment.
Open today | 09:00 am – 05:00 pm |
Talking to your daughter about counselling can be one of the hardest conversations to start. As a counsellor who has worked with young people and families for many years, I’ve seen just how much worry and uncertainty this topic can bring up for parents. You may see your child struggling and want to offer support, but feel unsure how to approach the subject without causing resistance or shutting down the conversation. Here are some gentle, practical ways to open the door to counselling — in a way that supports your daughters' sense of safety, choice, and trust.
8 Conversation Starters to Help You Introduce Counselling
1. “You deserve support.”
“You’ve been going through a lot, and you deserve the right kind of support. No one should have to deal with everything on their own.”
This framing is important — “deserve” feels kinder and more empowering than “need.”
2. “Let’s try it out — just for a bit.”
“How about giving it three sessions? If it doesn’t feel right after that, we can talk about it again.”
A time-limited trial can lower the pressure.
3. “This affects all of us.”
“We’re in this together. It’s a family thing, and everyone’s getting support in some way — not just you.”
Taking responsibility as a team helps your daughter feel less singled out.
4. “Would you do it for me?”
“I know it’s not your favourite idea, but would you go for me, just to give it a shot?”
Sometimes teens will take that first step not for themselves, but for someone they care about.
5. “Lots of people talk to someone.”
“Honestly, it’s so normal now. Even celebrities and people we know go to therapy — it just helps.”
Normalising support can reduce shame and stigma.
6. “You get to choose.”
“Would you like to pick who you talk to? We can look together. It’s your choice.”
Giving your daughter a sense of control is key to helping them engage.
7. “No pressure — the option’s always there.”
“We can organise support anytime you’re ready. It’s totally your call.”
Let them know that counselling is on the table — not being forced down their throat.
8. “This is a parent decision — for now.”
“There are some decisions we need to make for your health and wellbeing. We’ll keep checking in and adjusting if needed.”
Sometimes, when things are really tough, stepping in as a parent is necessary.
5 Things You Can Do to Help Your Teen Take That First Step
✔️ Find a youth-friendly counsellor.
Look for someone who specialises in working with teen girls and understands their world.
✔️ Meet the counsellor yourself first.
It’s okay to book a session alone to get a feel for the counsellor’s style. After all, you’re trusting them with your child’s inner world.
✔️ Give your daughter a heads-up.
Never surprise them with a counselling appointment. Instead, prepare them gently:
✔️ Have a plan for the day.
Make the day of the appointment as low-key as possible. Keep the routine normal, allow extra time, and maybe grab a hot chocolate on the way.
✔️ Be okay if they change their mind.
If they refuse to go, don’t force it. Still go yourself. Counsellors can guide you on next steps — and sometimes even gently reach out to your teen to help build a positive help-seeking experience.
A Final Thought for Parents
Please remember: therapy isn’t the only path forward. While professional support can be transformative, teens also heal through connection — with parents, mentors, friends, and caring adults in their world.
The journey to counselling may take time. Some teens need baby steps, not leaps. That’s okay. The goal isn’t to “get them into therapy” — it’s to help them move from resistance to ownership of their wellbeing.
In the meantime, you’re doing what parents do best: keeping the doors open, holding hope, and reminding them that brighter days are ahead.
Want to chat with someone who understands teen girls — and parents?
Reach out to Jicinta Elliott at Counselling For Her. Whether your daughter is ready now or just needs the seed planted, Jicinta offers compassionate, age-appropriate support that meets young people right where they are.
Get in touch today to start the conversation.
Adapted with thanks from Michelle Mitchell’s blog post, How to Talk to a Teen About Counselling.
Michelle Obama
Open today | 09:00 am – 05:00 pm |
19 Hasking Street, Caboolture Queensland 4510, Australia
We offer both in-person counselling at our Caboolture clinic and secure online sessions, so support is always within reach.
All the suburbs listed below, including Morayfield, Burpengary, Narangba, North Lakes, Beachmere, Wamuran, and their surrounding areas, are within a 30-minute drive from our practice at 19 Hasking Street, Caboolture.
Whether you're nearby or prefer the convenience of online therapy, we're here to help you or your family feel supported, understood, and empowered.
Don't let fear or uncertainty hold you back. Contact us today to schedule your first appointment and begin your journey towards healing and growth.