Welcome to Counselling For Her

Whether you need someone to talk to, or professional guidance as you navigate life's challenges this is your moment to begin your journey towards the life you want! 

Perimenopause & Menopause Health

Relationships

Women's Mental Health Support

Here, the focus is on you—your experiences, your goals, and your journey toward the life you want to live. Every session is a collaborative effort to clarify your needs, discuss what brings you here and focus on what you need to improve your life right now!

Skilled & Qualified Assistance

• Receive professional guidance for your wellbeing.
• Start taking better care of yourself, your health and relationships.
• Find relief from depression, anxiety, frustration and anger.
• Build stronger relationships with friends and family.
• Navigate your intimate partner relationship with more confidence around getting your needs met and reduce conflict.
• Create healthy boundaries to have more energy and fun in life.
• Embrace personalised care for any mental health concerns.
• Collaborate on meaningful goals to foster your growth and feel empowered.

This is a space where your well-being is the focus, and together, positive change becomes possible. Every step of the way, your voice is heard, your goals are prioritised, and your well-being is at the heart of the work.

Experience professional counselling in a refreshing way that doesn’t feel like traditional therapy.

• Appointments are always on time, ensuring respect for you and your busy schedule.
• A safe, warm, and welcoming environment is offered for every session.
• You will be treated with care, and professionalism.
• The focus is on understanding your unique needs and providing personalised support.
• Confidentiality and privacy is prioritised to create a space for meaningful progress. 

Specialised support making difficult conversations manageable and achievable.

 Start your wellbeing journey.

Life can be tough, and sometimes a little extra support can make all the difference. My goal is to help you navigate life's challenges, no matter what they may be. My clients come with a mix of concerns or unique challenges that generally don’t fit into a single category—and that’s okay. Together, we’ll work through whatever is on your mind, tailoring each session to your individual needs.

• Relationship Problems
• Anxiety
• Depression
• Female Health Concerns
• Stress Management
• Grief and Loss
• Self-Esteem Issues
• Trauma
• Addiction
• Anger Management
• Workplace Issues
• Parenting Challenges
• Existential Crisis
• Chronic Illness and Pain
• Sleep Difficulties
• Family Issues
• Personal Growth